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celebrating 23 years

welcome

Welcome to the new Yoga Heals Us website!

We hope you will enjoy browsing through our website and that you will find a lot of useful information here.

Whether your goal is to learn something new, reconnect with your spirit, get in shape, or cope with anxiety and stress, Yoga Heals Us has something for you.  Our passion is health and our goal is to be your source of total well-being and vitality.

Transforming lives since 1996.  Offering:

  • weekly yoga and meditation classes
  • advanced training for certified yoga teachers
  • private lessons – yoga, lifestyle, transition coaching
  • yoga therapy – empowering individuals toward improved health and well-being
  • Start where you are.  Start now. You’ll be glad you did.

“Time does not hurry us;  we hurry ourselves.  If we could slow the mind down we would see that there is never any moment but the present, never any time but now.” – Eknath Easwaran

Karen O'Donnell Clarke, C-IAYT, E-RYT500, certified Kripalu Yoga and Integrative Yoga Therapy

Be Inspired

You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.

Brihadaranyaka Upanishad.

I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, light, peace and joy. When you are in that place in you and I am in that place in me, We Are One..

Namaste

If you seek peace, be still

If you seek wisdom, be silent

If you seek love, be yourself.

Becca Lee
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Newsletters are sent out about once a month.  Content includes upcoming classes and workshops, inspirational writings, and links to articles about yoga.