celebrating 23 years
Welcome to the new Yoga Heals Us website!
We hope you will enjoy browsing through our website and that you will find a lot of useful information here.
Whether your goal is to learn something new, reconnect with your spirit, get in shape, or cope with anxiety and stress, Yoga Heals Us has something for you. Our passion is health and our goal is to be your source of total well-being and vitality.
Transforming lives since 1996. Offering:
- weekly yoga and meditation classes
- advanced training for certified yoga teachers
- private lessons – yoga, lifestyle, transition coaching
- yoga therapy – empowering individuals toward improved health and well-being
- Start where you are. Start now. You’ll be glad you did.
“Time does not hurry us; we hurry ourselves. If we could slow the mind down we would see that there is never any moment but the present, never any time but now.” – Eknath Easwaran