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Class Schedule


 

Karen's weekly calendar.  See details below.  Evening classes are open to teens and adults.

Mondays:

  • Gales Ferry - Ledyard Senior Citizens Center
    • 12 Van Tassel Drive, Gales Ferry (Directions)
    • 9 - 10:00 a.m.  Mat Yoga for Seniors
      • 4/16 - 6/25/18 (no class 5/28)
        • 10 Classes 
      • Register with Ledyard Senior Center (860) 464-0471
  • Ledyard - Ledyard Center School
    • 740 Colonel Ledyard Highway, Ledyard (Directions)
    • 5 - 6:30 p.m. Gentle Yoga
      • Spring Session:  4/9 - 6/18/18 (no class 4/16, 5/28, 6/4)
        • 8 Classes
        • $74 / $84 non-residents
    • 6:45 - 8:00 p.m.  Moderate Flow Yoga
      • Spring Session:  4/9 - 6/18/18 (no class 4/16, 5/28, 6/4)
        • 8 Classes
        • $74 / $84 non-residents
      • Single Class $15
    • Register with Ledyard Parks & Recreation
      • Register by mail or in person or online (no phone ins)
      • Payable to:  Ledyard Parks & Recreation Department
      • Mail to:  4 Blonder Boulevard, Ledyard, CT  06339
Tuesdays:
  • Uncasville - Montville Senior Center
    • 12 Maple Avenue, Uncasville (Directions)
    • 9:15 - 10:15 a.m.  Chair Yoga for Seniors
      • Ongoing (no class 5/29, 6/5/18)
    • Register with Montville Senior Center (860) 848-0422
  • Gales Ferry - Community Center
    • Hurlbutt Road, Gales Ferry (next to Gales Ferry Library)
    • 11:00 - 12:00 noon Yoga Basics
      • Spring Session:  4/10 - 5/22/18
        • 7 Classes
          • $65 / $75 non-residents
      • Summer Session I:  5/29 - 7/10/18
        • 7 Classes
          • $65 / $75 non-residents
      • Summer Session II:  7/17 - 8/28/18
        • 7 Classes
          • $65 / $75 non-residents
      • Single Class $15
    • Register with Ledyard Parks & Recreation:
      • Register by mail or in person or online (no phone ins)
      • Payable to:  Ledyard Parks & Recreation Department
      • Mail to:  4 Blonder Boulevard, Ledyard, CT  06339
  • Preston - St. James Church
    • 95 Route 2A, Preston (Directions) 
    • 5:00 – 6:15 p.m.  Gentle Yoga
      • Spring Session:  5/1 - 6/26/18
        • 9 Classes
          • $81 Preston residents / seniors 65+
          • $91 non-residents
      • Summer Session:  7/3 - 8/28/18
        • 9 Classes
          • $81 Preston residents / seniors 65+
          • $91 non-residents
      • Single Class $15
    • Register with Karen (860) 204-0797
      • Checks payable to “Yoga Heals Us LLC"
      • Mail checks to:  32 Borodell Avenue, Mystic, CT  06355
      • Join anytime - late enrollment prorated.
Wednesdays:
  • Ledyard - Ledyard Center School
      • 740 Colonel Ledyard Highway, Ledyard (Directions)
        • 6 - 7:30 p.m. Therapeutic Yoga for Backs and Hips
          • Spring Session:  4/11 - 5/23/18 
            • 6 Classes 
              • $56 residents / $64 non-residents
          • Single Class $15
        • Register with Ledyard Parks & Recreation
          • Register by mail or in person or online (no phone ins)
          • Payable to:  Ledyard Parks & Recreation Department
          • Mail to:  4 Blonder Boulevard, Ledyard, CT  06339
      Wednesdays:  SUMMER YOGA
      • Gales Ferry - Gales Ferry Community Center
        • 18 Hurlbutt Road, Gales Ferry (Directions)
        • 5:15 - 6:30 p.m.  All Levels Yoga
          • Summer Session I:  6/13 - 7/25/18
            • 6 Classes 
              • $56 residents / $64 non-residents
          • Summer Session II:  8/1 - 9/5/18
            • 6 Classes 
              • $56 residents / $64 non-residents
          • Single Class $15
        • Register with Ledyard Parks & Recreation
          • Register by mail or in person or online (no phone ins)
          • Payable to:  Ledyard Parks & Recreation Department
          • Mail to:  4 Blonder Boulevard, Ledyard, CT  06339
      Thursdays:
      • Gales Ferry - Community Center
        • Hurlbutt Road, Gales Ferry (next to Gales Ferry Library)
        • 11:00 - 12:00 noon Yoga Basics
          • Spring Session:  4/12 - 5/24/18
            • 7 Classes
              • $65 / $75 non-residents
          • Summer Session I:  5/31 - 7/12/18
            • 7 Classes
              • $65 / $75 non-residents
          • Summer Session II:  7/19 - 8/30/18
            • 7 Classes
              • $65 / $75 non-residents
          • Single Class $15
        • Register with Ledyard Parks & Recreation:
          • Register by mail or in person or online (no phone ins)
          • Payable to:  Ledyard Parks & Recreation Department
          • Mail to:  4 Blonder Boulevard, Ledyard, CT  06339
      Wednesday - Saturday

      Contact Karen.


      Click on these links for more information:

      Class Descriptions