Yoga Heals Us Course Videos
When enrolled in a course you have access to the video recordings throughout the course and for 2 months afterwards!
You can repeat a session you enjoyed or make up a class you missed.
Chair Yoga for Every Body
Fall 2024 Course
Winter 2025
Coming Soon
Balance & Fall Prevention
Increase your stability, gait and ways to prevent falls. Learn to get up safely if you have fallen.
Adaptive Yoga on the Mat
Fall 2024 Course
Coming Soon
Yoga for Chronic Conditions
Winter 2025
Winter 2025
Coming Soon
Know Your Strengths
Yoga Practice to learn and cultivate the 24 VIA Character Strengths.
Coming Soon
Monday Morning Me Time
Stay tuned for more Yoga Heals Use courses in 2025!
Not in a Course? Sign Up Below & Join our Community!
Like to join a course that has already started? We will happily add you and prorate your course. Let us know.
Join the Yoga Heals Us community today!
We welcome hearing what you most need so we can add to the membership offerings in meaningful ways.
Yoga Heals Us Chair Yoga Membership
10
Every month
Over 60 Chair Yoga Classes with variations to allow you to choose what’s best for you each day. The chair can assist standing poses and some classes are exclusively in the chair.
Valid until canceled
7 day free trial
Yoga Heals Us Mat Membership
10
Every month
Over 50 Adaptive Yoga Classes on the Mat with options to make the practice your own. Classes offer themes and guidance with an internal awareness to explore what you need each day.
Valid until canceled
7 day free trial
All Inclusive Membership
16
Every month
Access over 108 Yoga Heals Us Chair Yoga & Mat Classes videos. Specialty classes, shorter sequences and guided practices and meditations will be added to your toolbox.
Valid until canceled
7 day free trial
Unlimited access to all available Yoga Heals Us practices.
Sign Up for a 7 Day Free Trial of Membership
Enjoy adaptive yoga anytime that works best for you!