Welcome to Yoga Heals Us

Whether your goal is to learn something new, reconnect with your spirit, get in shape, or cope with anxiety and stress, Yoga Heals Us has something for you. Our passion is health and our goal is to be your source of total well-being and vitality. Feel better now with one or more of these options:

Be Inspired

Weekly Classes:

in Person

Tuesdays at Gales Ferry Community Center and St. James Church

in Your Own Home

Thursdays Live-streamed Online via Zoom

Video Libraries

Free Recordings Representative of the 4 Types of Classes
Members Page with Expanded Options (more than 100 to choose from)

Individual Programs:

Private Lessons,
Yoga Therapy
Spiritual Exploration
Mentoring for Yoga Teachers

Currently available live online via Zoom.

Workshops and Training Program workshops:

Deep Rest Yoga Nidra and Mudra Meditation

October 6, November 3, December 1, 2022
1st Thursdays, 7 – 8:15 p.m.
In-person
- $20 each class, click here
- Bring one or two blankets and a small pillow for deep relaxation.

October 20, November 17, December 15, 2022
3rd Thursdays, 7 – 8:15 p.m.
Online Live-streamed via Zoom
- Sliding scale tuition, click here

Restorative Yoga

October 3, November 7, December 5, 2022
Mondays, 7 – 8:15 p.m.
Online Live-streamed via Zoom
- Sliding scale tuition, click here

Yoga & the 4 Stages of Healing

New dates coming soon
Online Live-streamed via Zoom

Chair Yoga for Every Body YTT

October 1 – 16, 2022
Online Live-streamed via Zoom

Karen O’Donnell Clarke

Certified Yoga Teacher, E-RYT500

Yoga Alliance Continuing Education Provider (YACEP)

Certified Yoga Therapist, C-IAYT

Approved Professional Development (APD) Provider

Sign up for the Yoga Heals Us newsletter

Newsletters are sent out about once a month. Content includes upcoming classes and workshops, inspirational writings, and links to articles about yoga.