Be Inspired
Whether your goal is to learn something new, reconnect with your spirit, get in shape, or cope with anxiety and stress, Yoga Heals Us has something for you. Our passion is health and our goal is to be your source of total well-being and vitality.
Weekly Classes:
in Person
Tuesdays at Gales Ferry Community Center and St. James Church (subject to change depending on enrollment may move to online)
in Your Own Home
Thursdays Live-streamed Online via Zoom
Video Libraries
- Free Recordings Representative of the 4 Types of Classes
- Members Page with Expanded Options (more than 100 to choose from)
Workshops and Training Program workshops:
- A Year of Balance and Connection
- January 2, 2022
- 1:00 – 4:00 p.m.
- Online Live-streamed via Zoom
- Sutra Studies
- January 8, 2022
- 1:00 – 4:00 p.m.
- Online Live-streamed via Zoom
- Chair Yoga for Every Body YTT
- January 22 – 30, 2022
- Online Live-streamed via Zoom
Individual Programs:
- Private Lessons,
- Yoga Therapy
- Spiritual Exploration
- Mentoring for Yoga Teachers
Currently available live online via Zoom.
