• 860.204.0797
  • karen@yogahealsus.com

Work With Me

A Word About Commitment

Healing takes time.  You probably didn’t get to this place overnight.  Healing usually means change.  Real change takes time (read The 4 Stages of Healing) and persistent effort.  Real change is rarely a straight line.  It often involves a lifestyle change and a change of priorities.  If you read through the Inner Healing Yoga Therapy pages, I hope you have a sense that you’ll have tools and support for personal practice.  Many of the tools can be incorporated into your every day activities.

I recommend at least 6 sessions with me, and depending on your need, more if time and finances allow.  The first few sessions are weekly, then bi-weekly, then less often as progress is made and you feel better.

Real healing is worth the effort.  You are worth the effort.  Don’t wait for a crisis or another week, month or year to go by. 
Start today.  You can do this.  I can help.  Contact me for a confidential consultation. 

Contact me:

Options and Fees:

  • Private Therapy session, 60 minutes, $85
    • Extended session, 90 minutes, $125
  • One month option.  We meet once or twice a week to get things rolling.
    • 6 session package, $490
  • Three month option.  We meet once or twice a week in the beginning, then weekly, and bi-weekly to stay on course.
    • 10 session package, $775
  • Six month option.  We meet once or twice a week in the beginning, then weekly, bi-weekly and monthly to develop the skills and habits necessary for real change and healing to happen.
    • 20 session package, $1450
  • Initial Consultation, $150

However you choose to work with me, one session at a time or with one of the packages, our focus is on your needs for optimal health and well-being.  Let’s talk.  Call me today.  860.204.0797