All Levels Yoga Basics
11 - 12:00 noon EST
Gales Ferry Community Center
This is an all levels mat class that offers a range of postures, breathing techniques, and mudras. Class content and focus varies from week to week.
Current session info here.
This class is currently in-person. If there’s a spike in Covid outbreaks or if the instructor has been exposed to Covid, the class may be temporarily moved to online via Zoom.