These classes are freely given with the option for participants to offer donations in support of this work.

Private sessions, yoga therapy and mentoring are also available via this platform.

Optional Donation

  • The classes are offered for free. We all need our yoga now, more than ever. Please don’t let your ability to pay stop you from participating.

  • If you have been laid off from your job, please do not make a donation. This is the time for you to take care of yourself and your family. You need this yoga.

  • Students who still have make-up classes from the last session are encouraged to use the Zoom sessions, not only to make up your missed classes but to stay engaged. You’ll be practicing with your fellow students.

  • Students who have paid for the March-April term at St. James Church are encouraged to participate in these online classes without additional payment.

  • If you are in a position to make a donation, your support helps me continue what I do. I thank you and I’m deeply grateful. 
  • If you wish to make a donation, you can use the button below or mail a check payable to Yoga Heals Us, 32 Borodell Avenue, Mystic, CT 06355